Cola
Cola: 42 kcal per 100 grams. Protein 0 g, fat 0.2 g, carbs 10.4 g. 1 can, 330 ml (340 g) is 143 kcal.
42kcal
0 gProtein
0.2 gFat
10.4 gCarbs
0 gFiber
Where the calories come from
- Protein 0%
- Fat 5%
- Carbs 95%
Nutrition facts
| Basics | % DV | |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0 g | 0% |
| Fat | 0.2 g | 0% |
| Carbohydrates | 10.4 g | 4% |
| Fiber | 0 g | |
| Water | 89.4 g | |
| Carbohydrates | ||
| Sugars | 9.9 g | 11% |
| Fats | ||
| Saturated | 0 g | 0% |
| Monounsaturated | 0 g | |
| Polyunsaturated | 0 g | |
| Cholesterol | 0 mg | |
| Vitamins | ||
| Vitamin A | 0 mcg | 0% |
| B1, thiamin | 0 mg | 0% |
| B2, riboflavin | 0 mg | 0% |
| B3, niacin | 0 mg | 0% |
| B5, pantothenic acid | 0 mg | 0% |
| B6 | 0 mg | 0% |
| B9, folate | 0 mcg | 0% |
| B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Choline | 0.3 mg | |
| Minerals | ||
| Potassium | 5 mg | 0% |
| Calcium | 1 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 9 mg | 1% |
| Sodium | 3 mg | 0% |
| Iron | 0.02 mg | 0% |
| Zinc | 0.09 mg | 1% |
| Copper | 0.01 mg | 1% |
| Manganese | <0.01 mg | 0% |
| Selenium | 0.1 mcg | 0% |
Percent of the adult daily reference intake (EU Regulation 1169/2011) for a 2,000 kcal diet.
Frequently asked questions
How many calories are in cola?
100 grams contain 42 kcal. 1 can, 330 ml weighs about 340 g, which is 143 kcal.
How much protein is in cola?
100 grams contain 0 g of protein. Protein provides 0% of this food's calories.
How many carbs and how much sugar are in cola?
100 grams contain 10.4 g of carbs, including 9.9 g of sugars and 0 g of fiber.
Data: USDA FoodData Central, SR Legacy, food 174852. The same food varies with variety and cooking, so treat the numbers as estimates.
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