- Home
- Food calories
- Peach
Peach
Peach: 39 kcal per 100 grams. Protein 0.9 g, fat 0.2 g, carbs 9.5 g. 1 peach (150 g) is 58 kcal.
39kcal
0.9 gProtein
0.2 gFat
9.5 gCarbs
1.5 gFiber
Where the calories come from
- Protein 8%
- Fat 5%
- Carbs 87%
Nutrition facts
| Basics | % DV | |
|---|---|---|
| Calories | 39 kcal | 2% |
| Protein | 0.9 g | 2% |
| Fat | 0.2 g | 0% |
| Carbohydrates | 9.5 g | 4% |
| Fiber | 1.5 g | |
| Water | 88.9 g | |
| Carbohydrates | ||
| Sugars | 8.4 g | 9% |
| Fats | ||
| Saturated | <0.1 g | 0% |
| Monounsaturated | 0.1 g | |
| Polyunsaturated | 0.1 g | |
| Cholesterol | 0 mg | |
| Vitamins | ||
| Vitamin A | 16 mcg | 2% |
| B1, thiamin | 0.02 mg | 2% |
| B2, riboflavin | 0.03 mg | 2% |
| B3, niacin | 0.81 mg | 5% |
| B5, pantothenic acid | 0.15 mg | 3% |
| B6 | 0.03 mg | 2% |
| B9, folate | 4 mcg | 2% |
| B12 | 0 mcg | 0% |
| Vitamin C | 6.6 mg | 8% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.73 mg | 6% |
| Vitamin K | 2.6 mcg | 3% |
| Choline | 6.1 mg | |
| Minerals | ||
| Potassium | 190 mg | 10% |
| Calcium | 6 mg | 1% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 20 mg | 3% |
| Sodium | 0 mg | 0% |
| Iron | 0.25 mg | 2% |
| Zinc | 0.17 mg | 2% |
| Copper | 0.07 mg | 7% |
| Manganese | 0.06 mg | 3% |
| Selenium | 0.1 mcg | 0% |
Percent of the adult daily reference intake (EU Regulation 1169/2011) for a 2,000 kcal diet.
Frequently asked questions
How many calories are in peach?
100 grams contain 39 kcal. 1 peach weighs about 150 g, which is 58 kcal.
How much protein is in peach?
100 grams contain 0.9 g of protein. Protein provides 8% of this food's calories.
How many carbs and how much sugar are in peach?
100 grams contain 9.5 g of carbs, including 8.4 g of sugars and 1.5 g of fiber.
Data: USDA FoodData Central, SR Legacy, food 169928. The same food varies with variety and cooking, so treat the numbers as estimates.
Snap a photo of your plate and Tonus counts the calories and macros
Point your iPhone camera to download