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Beef hot dog
Beef hot dog: 315 kcal per 100 grams. Protein 11.7 g, fat 28.1 g, carbs 3 g. 1 sausage (45 g) is 142 kcal.
315kcal
11.7 gProtein
28.1 gFat
3 gCarbs
0 gFiber
Where the calories come from
- Protein 15%
- Fat 81%
- Carbs 4%
What it is rich in
- B12 high
- Zinc source
- Phosphorus source
- Selenium source
- Potassium source
- Vitamin D source
- Protein source
High in: at least 30% of the daily reference intake per 100 g, source of: at least 15%, as in EU Regulation 1924/2006.
Nutrition facts
| Basics | % DV | |
|---|---|---|
| Calories | 315 kcal | 16% |
| Protein | 11.7 g | 23% |
| Fat | 28.1 g | 40% |
| Carbohydrates | 3 g | 1% |
| Fiber | 0 g | |
| Water | 54.5 g | |
| Carbohydrates | ||
| Sugars | 1.2 g | 1% |
| Fats | ||
| Saturated | 11.5 g | 57% |
| Monounsaturated | 13.6 g | |
| Polyunsaturated | 1.1 g | |
| Cholesterol | 58 mg | |
| Vitamins | ||
| Vitamin A | 3 mcg | 0% |
| B1, thiamin | 0.03 mg | 3% |
| B2, riboflavin | 0.15 mg | 11% |
| B3, niacin | 2.2 mg | 14% |
| B5, pantothenic acid | 0.26 mg | 4% |
| B6 | 0.13 mg | 9% |
| B9, folate | 0 mcg | 0% |
| B12 | 0.96 mcg | 38% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.9 mcg | 18% |
| Vitamin E | 0.5 mg | 4% |
| Vitamin K | 1.8 mcg | 2% |
| Choline | 32 mg | |
| Minerals | ||
| Potassium | 364 mg | 18% |
| Calcium | 14 mg | 2% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 134 mg | 19% |
| Sodium | 865 mg | 36% |
| Iron | 1.1 mg | 8% |
| Zinc | 2 mg | 20% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.03 mg | 1% |
| Selenium | 10 mcg | 19% |
Percent of the adult daily reference intake (EU Regulation 1169/2011) for a 2,000 kcal diet.
Frequently asked questions
How many calories are in beef hot dog?
100 grams contain 315 kcal. 1 sausage weighs about 45 g, which is 142 kcal.
How much protein is in beef hot dog?
100 grams contain 11.7 g of protein. Protein provides 15% of this food's calories.
How many carbs and how much sugar are in beef hot dog?
100 grams contain 3 g of carbs, including 1.2 g of sugars and 0 g of fiber.
Data: USDA FoodData Central, SR Legacy, food 173862. The same food varies with variety and cooking, so treat the numbers as estimates.
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