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Cheese pizza
Cheese pizza: 268 kcal per 100 grams. Protein 10.4 g, fat 12.3 g, carbs 29 g. 1 slice (110 g) is 295 kcal.
268kcal
10.4 gProtein
12.3 gFat
29 gCarbs
2.2 gFiber
Where the calories come from
- Protein 15%
- Fat 41%
- Carbs 44%
What it is rich in
- Selenium high
- B12 high
- Phosphorus source
- Copper source
- Calcium source
- B1, thiamin source
- B9, folate source
- B2, riboflavin source
- Iron source
- Protein source
High in: at least 30% of the daily reference intake per 100 g, source of: at least 15%, as in EU Regulation 1924/2006.
Nutrition facts
| Basics | % DV | |
|---|---|---|
| Calories | 268 kcal | 13% |
| Protein | 10.4 g | 21% |
| Fat | 12.3 g | 18% |
| Carbohydrates | 29 g | 11% |
| Fiber | 2.2 g | |
| Water | 46.3 g | |
| Carbohydrates | ||
| Sugars | 3.6 g | 4% |
| Fats | ||
| Saturated | 4.3 g | 21% |
| Monounsaturated | 4.2 g | |
| Polyunsaturated | 1.9 g | |
| Cholesterol | 14 mg | |
| Vitamins | ||
| Vitamin A | 66 mcg | 8% |
| B1, thiamin | 0.21 mg | 19% |
| B2, riboflavin | 0.26 mg | 18% |
| B3, niacin | 2.2 mg | 14% |
| B5, pantothenic acid | 0.22 mg | 4% |
| B6 | 0.08 mg | 6% |
| B9, folate | 38 mcg | 19% |
| B12 | 0.78 mcg | 31% |
| Vitamin C | 1.2 mg | 2% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 1 mg | 8% |
| Vitamin K | 6.6 mcg | 9% |
| Choline | 14 mg | |
| Minerals | ||
| Potassium | 152 mg | 8% |
| Calcium | 179 mg | 22% |
| Magnesium | 23 mg | 6% |
| Phosphorus | 179 mg | 26% |
| Sodium | 447 mg | 19% |
| Iron | 2.3 mg | 16% |
| Zinc | 1.3 mg | 13% |
| Copper | 0.23 mg | 23% |
| Manganese | 0.29 mg | 15% |
| Selenium | 22 mcg | 39% |
Percent of the adult daily reference intake (EU Regulation 1169/2011) for a 2,000 kcal diet.
Frequently asked questions
How many calories are in cheese pizza?
100 grams contain 268 kcal. 1 slice weighs about 110 g, which is 295 kcal.
How much protein is in cheese pizza?
100 grams contain 10.4 g of protein. Protein provides 15% of this food's calories.
How many carbs and how much sugar are in cheese pizza?
100 grams contain 29 g of carbs, including 3.6 g of sugars and 2.2 g of fiber.
Data: USDA FoodData Central, SR Legacy, food 170317. The same food varies with variety and cooking, so treat the numbers as estimates.
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