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Sugar
Sugar: 387 kcal per 100 grams. Protein 0 g, fat 0 g, carbs 100 g. 1 teaspoon (4 g) is 15 kcal.
387kcal
0 gProtein
0 gFat
100 gCarbs
0 gFiber
Where the calories come from
- Protein 0%
- Fat 0%
- Carbs 100%
Nutrition facts
| Basics | % DV | |
|---|---|---|
| Calories | 387 kcal | 19% |
| Protein | 0 g | 0% |
| Fat | 0 g | 0% |
| Carbohydrates | 100 g | 38% |
| Fiber | 0 g | |
| Water | <0.1 g | |
| Carbohydrates | ||
| Sugars | 99.8 g | 111% |
| Fats | ||
| Saturated | 0 g | 0% |
| Monounsaturated | 0 g | |
| Polyunsaturated | 0 g | |
| Cholesterol | 0 mg | |
| Vitamins | ||
| Vitamin A | 0 mcg | 0% |
| B1, thiamin | 0 mg | 0% |
| B2, riboflavin | 0.02 mg | 1% |
| B3, niacin | 0 mg | 0% |
| B5, pantothenic acid | 0 mg | 0% |
| B6 | 0 mg | 0% |
| B9, folate | 0 mcg | 0% |
| B12 | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 mcg | 0% |
| Choline | 0 mg | |
| Minerals | ||
| Potassium | 2 mg | 0% |
| Calcium | 1 mg | 0% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 1 mg | 0% |
| Iron | 0.05 mg | 0% |
| Zinc | 0.01 mg | 0% |
| Copper | 0.01 mg | 1% |
| Manganese | <0.01 mg | 0% |
| Selenium | 0.6 mcg | 1% |
Percent of the adult daily reference intake (EU Regulation 1169/2011) for a 2,000 kcal diet.
Frequently asked questions
How many calories are in sugar?
100 grams contain 387 kcal. 1 teaspoon weighs about 4 g, which is 15 kcal.
How much protein is in sugar?
100 grams contain 0 g of protein. Protein provides 0% of this food's calories.
How many carbs and how much sugar are in sugar?
100 grams contain 100 g of carbs, including 99.8 g of sugars and 0 g of fiber.
Data: USDA FoodData Central, SR Legacy, food 169655. The same food varies with variety and cooking, so treat the numbers as estimates.
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